Health Lifestyle

    Little healthy changes #TRUEAGE #ad

    February 26, 2017

    I started writing a post the other day about January and how I choose not to diet/kick off any drastic new lifestyle changes in that first few post-festive months. As much as I start the year…

    Food Health Lifestyle

    A little healthy eating inspiration

    January 15, 2016

    January - the time of resolutions to eat healthily, cut sugars, never give in to that Diet Coke craving (yeah, I'm not even kidding...that's not happening any time soon). BUT I have vowed to be a…

  • IMG_9937
    Food Health Lifestyle

    Healthy eating inspiration

    August 18, 2015

    The irony of writing this post whilst I have a bag of mint imperials sitting next to the keyboard is not lost on me. However, as much as I am very aware I am far from…

  • IMG_9686
    Health Lifestyle

    Five favourite fitness trends

    July 3, 2015

    Fitness is all the rage right now - which may sound a tad odd thinking about it. The idea of being fit and healthy being a 'trend' but as right/wrong as that may be - being…

    Health Lifestyle

    Seven Seas Perfect7 Woman

    December 31, 2014

    So it's New Years Eve, which is basically the last blow out before the virtuous New Years Resolutions all kick in tomorrow (ok, maybe the 2nd... once the hangover has shifted). One of mine for 2015…